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Hugs for Better Health

https://youtu.be/vHcT_dj0o8c

What can we say, we’re huggers! As human beings, it is one of the ways we keep each other well. The act of giving and receiving a hug produces a hormonal reaction that benefits our health tremendously. 

Check out the video for some cool stats about hugs!

And your assignment for the day… go give out some hugs! 

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