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Dr. Adana's Immunity Series

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Dr. Adana goes through all of her recommended supplementation and healthy habits that help support our bodies when they’re fighting off any type of illness, and help sustain our immune system when we aren’t under the weather!

Below are Episodes 1-4 of Dr. Adana’s Immunity Series, go give them a watch to make sure you’re properly supporting your immune system!


Episode 1: Immunity As a Whole

Description: In this video, Dr. Adana gives us a look into her most favorite immune-boosting tips!! She will discuss the basics of our Immune System package, and also mention the 5 Factors of Health!


Episode 2: Daily Maintenance Supplements

Description: In this video, Dr. Adana goes through the Daily Maintenance Package. She will cover each individual supplement and its benefits. She will also speak a bit deeper into our Immune System and its beautiful and healing ways.


Episode 3: Acute/Upgrade Regimen

Description: This video dives deeper into the Acute/Upgrade Package. Dr. Adana will let you know why we like to use these supplements when we are in the thick of things with our Immune System.


Episode 4: Our Favorite 4 for this Season

Description: In our last video, Dr. Adana goes over 4 of her favorite supplements that have been proven to be great for Covid-Esque symptoms and overall maintenance.


If you have any questions about any of the content within the videos above, you can DM us on Instagram @innatefamily, or you can send us a reply through our website contact page. Let us know what you think, and have an amazing day!