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Spartan Beast Lesson: Mindset

Spartan Beast Lesson #1: Mindset

In this video Dr. Chris discusses the first of three lessons he learned in completing his Spartan Beast Race in Lake Tahoe, CA. This one is all about the mindset it takes to finish when the going gets tough!

Look out for the second lesson in which Dr. Chris shares about PTC (present-time consciousness).

PS: Both Dr. Chris and Dr. Adana are participating in a Spartan Sprint Race (3-5 miles) on December 8th in Lake Castaic. They’ve created a team just for Innate. If you’re interested in participating, please send us a message via the Contact page.